Spartan race 2 days time! Using Full Throttle Assault ( www.facebook.com/fullthrottle ) outdoor training facility I feel in great shape to lift, push, pull and drag my body round the course! I have built up my strength endurance, speed, agility and power using various equipment including, tyres, ropes, cargo nets, sandbags, monkey bars, pull up bars, dips bars. And the terrain combining hill and track runs to prepare for the awesome day! Can’t wait!