My 2016 Obstacle race season has started well. The main aim is to achieve the “medallion of honour” (Dirty Dozen trifecta) www.thedirtydash.com . I completed the Dirty Dash race (6km) [...]
Spartan races 2015. Have registered for the Spartan Super in June, and Spartan Beast in September. Going for the hat-trick of medals! Let the training begin!
Spartan race 2 days time! Using Full Throttle Assault ( www.facebook.com/fullthrottle ) outdoor training facility I feel in great shape to lift, push, pull and drag my body round the course! I [...]
Full Throttle Assault: Training for obstacle endurance races. Full Throttle Assault has been co-founded by myself and Aidan Hudson, set up to get people conditioned, physically and mentally, for [...]
Spartan race training progress: Training has been going very well I have been utilising a combination of hills, fixed obstacles in various parks such as monkey bars, pull up bars, parallel beams, [...]