Spartan race: On 30th August 2014 I will compete in the Spartan obstacle endurance race held in London. Spartan races are always unique and challenging, with no two courses exactly the same. It will require a combination of speed, power, strength, stamina, flexibility, and mobility to successfully take part. Training is going well and I am using outdoor terrains and obstacles to condition my body to ensure I have a great event. Loving the sunshine at present. Will keep posted on how things go.