My 2016 Obstacle race season has started well. The main aim is to achieve the “medallion of honour” (Dirty Dozen trifecta) www.thedirtydash.com . I completed the Dirty Dash race (6km) [...]
I had a great 2015 Obstacle course race (OCR) season, culminating in achieving the Spartan Trifecta. Some challenging obstacles, hanging rope climb, rings, lakes, not to mention the Atlas stone [...]
Full Throttle Assault – MH Active has set up Full Throttle Assault! Outdoor boot camp training geared towards people taking part in obstacle endurance races. Check out the website [...]
Spartan races 2015. Have registered for the Spartan Super in June, and Spartan Beast in September. Going for the hat-trick of medals! Let the training begin!
Spartan sprint 2014 smashed! 6km of hills, ditches, ponds, atlas stones, ropes, monkey bars, spears, sandbags, cargo nets, walls, bogs, beams, and fire! completed with NO burpee penalties. All [...]
Spartan race 2 days time! Using Full Throttle Assault ( www.facebook.com/fullthrottle ) outdoor training facility I feel in great shape to lift, push, pull and drag my body round the course! I [...]
Full Throttle Assault: Training for obstacle endurance races. Full Throttle Assault has been co-founded by myself and Aidan Hudson, set up to get people conditioned, physically and mentally, for [...]
Fleet half marathon 2014 personal best!! – MH Active. After weeks of Aerobic, and Anaerobic training, coupled with functional and strength training I was able to achieve a personal best [...]
Fleet half marathon on 16th March 2014 training going well. Over the last 10 weeks I have taken myself up to race distance, and working on improving running style and form. I am now using the [...]