My 2016 Obstacle race season has started well. The main aim is to achieve the “medallion of honour” (Dirty Dozen trifecta) www.thedirtydash.com . I completed the Dirty Dash race (6km) [...]
I had a great 2015 Obstacle course race (OCR) season, culminating in achieving the Spartan Trifecta. Some challenging obstacles, hanging rope climb, rings, lakes, not to mention the Atlas stone [...]
Full Throttle Assault – MH Active has set up Full Throttle Assault! Outdoor boot camp training geared towards people taking part in obstacle endurance races. Check out the website [...]
Spartan sprint 2014 smashed! 6km of hills, ditches, ponds, atlas stones, ropes, monkey bars, spears, sandbags, cargo nets, walls, bogs, beams, and fire! completed with NO burpee penalties. All [...]
Spartan race 2 days time! Using Full Throttle Assault ( www.facebook.com/fullthrottle ) outdoor training facility I feel in great shape to lift, push, pull and drag my body round the course! I [...]
Full Throttle Assault: Training for obstacle endurance races. Full Throttle Assault has been co-founded by myself and Aidan Hudson, set up to get people conditioned, physically and mentally, for [...]