Spartan race: On 30th August 2014 I will compete in the Spartan obstacle endurance race held in London. Spartan races are always unique and challenging, with no two courses exactly the same. It [...]
Fleet half marathon 2014 personal best!! – MH Active. After weeks of Aerobic, and Anaerobic training, coupled with functional and strength training I was able to achieve a personal best [...]
Took part in the Nuts challenge on Saturday 1st March, an adventure endurance race set across 7km of cross country terrain. Consisting of many obstacles including mud, cargo nets, lakes, ropes, [...]
Nuts challenge endurance adventure race across army assault course in Dorking, Surrey coming up on Saturday 1st March 2014. Training has been going great, I have used the bad weather to [...]
Fleet half marathon on 16th March 2014 training going well. Over the last 10 weeks I have taken myself up to race distance, and working on improving running style and form. I am now using the [...]
