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Full Throttle Assault – MH Active has set up Full Throttle Assault! Outdoor boot camp training geared towards people taking part in obstacle endurance races. Check out the website [...]

Spartan sprint 2014 smashed! 6km of hills, ditches, ponds, atlas stones, ropes, monkey bars, spears, sandbags, cargo nets, walls, bogs, beams, and fire! completed with NO burpee penalties. All [...]

Full Throttle Assault: Training for obstacle endurance races. Full Throttle Assault has been co-founded by myself and Aidan Hudson, set up to get people conditioned, physically and mentally, for [...]

Took part in the Nuts challenge on Saturday 1st March, an adventure endurance race set across 7km of cross country terrain. Consisting of many obstacles including mud, cargo nets, lakes, ropes, [...]

Fleet half marathon on 16th March 2014 training going well. Over the last 10 weeks I have taken myself up to race distance, and working on improving running style and form. I am now using the [...]