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I had a great 2015 Obstacle course race (OCR) season, culminating in achieving the Spartan Trifecta. Some challenging obstacles, hanging rope climb, rings, lakes, not to mention the Atlas stone [...]

Full Throttle Assault – MH Active has set up Full Throttle Assault! Outdoor boot camp training geared towards people taking part in obstacle endurance races. Check out the website [...]

Spartan races 2015. Have registered for the Spartan Super in June, and Spartan Beast in September. Going for the hat-trick of medals! Let the training begin!

Spartan race 2 days time! Using Full Throttle Assault ( www.facebook.com/fullthrottle ) outdoor training facility I feel in great shape to lift, push, pull and drag my body round the course! I [...]

Full Throttle Assault: Training for obstacle endurance races. Full Throttle Assault has been co-founded by myself and Aidan Hudson, set up to get people conditioned, physically and mentally, for [...]

Spartan race training progress: Training has been going very well I have been utilising a combination of hills, fixed obstacles in various parks such as monkey bars, pull up bars, parallel beams, [...]